This isn’t self-care fluff. This is high-performance living, reimagined.

Coacha Vida is redefining wellness for high-achievers.

We help ambitious women architect lives where health and performance aren't at odds—they're integrated.

Because true success shouldn't cost you your body.

Coacha Vida Wellness

We are a strategic health and life-design company for high-functioning women whose lives have quietly outpaced their bodies.

We support women who are capable, ambitious, and deeply invested in what they’re building, and who want their energy, health, and internal stability to match the life they’re leading.

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“Health brings a freedom very few people realize they posses until they no longer have it.”

— Allan & Barbara Pease

What Coacha Vida Is About

Coacha Vida was created for women who are doing a lot right.

They are thoughtful. Self-aware. Committed to growth. They care deeply about their work, their relationships, and the quality of their lives.

At a certain point, many begin to notice subtle shifts. Energy becomes less consistent. Physical symptoms start to linger. The body requires more attention to maintain the same level of output.

Coacha Vida exists to close the gap between who these women are becoming and the internal stability required to support that evolution.

This work treats health as infrastructure.
Stability becomes the foundation that allows life to expand.

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A Systems-Based Approach to Health

Coacha Vida approaches health through the lens of systems.

High-functioning women often experience symptoms that are interconnected, shaped by physiology, nervous system load, decision-making, and the structure of daily life.

I work as a pattern translator.

I identify where energy is being depleted.
I connect physical symptoms to life design and internal load.
I help women restore coherence so their bodies can support the lives they are building.

This work is personalized, strategic, and grounded in integration.

This Work Is Well-Suited For You If…

You are a high-functioning woman who:

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You are capable.
You are evolving.
Your body deserves to be resourced accordingly.

 

How We Support Sustainable Change

Coacha Vida works at the intersection of:

  • Physical health

  • Nervous system regulation

  • Life design and decision-making

  • Sustainable capacity

We focus on alignment rather than accumulation.
Effort becomes intentional.
Daily rhythms begin to support repair, clarity, and resilience.

As internal systems stabilize, energy becomes more available, symptoms ease, and decision-making regains fluidity.

The Primary Way Clients Begin

The Radiant Reset™

Heal Your Body. Keep Your Edge.

The Radiant Reset is a 90-day private coaching container and the primary way clients begin working with Coacha Vida.

It is designed for high-functioning women with stress-related health conditions who are ready to rebuild the internal systems that support lasting health, stability, and capacity.

This work supports forward momentum through clarity, structure, and strategic care.

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Meet Anna

A woman smiling while sitting on the beach with her dog, a scruffy terrier, during daytime. The woman is wearing a baseball cap and a sweatshirt, and the dog has a collar and leash. Waves are visible in the background.

Anna is the founder of Coacha Vida Wellness and brings over twenty years of experience in high-performance environments.

After years of success in sales accompanied by chronic stress, she experienced a health crisis that reshaped her relationship with ambition, sustainability, and leadership.

That experience informs how Coacha Vida operates today.

Anna blends strategic thinking with integrative wellness principles to support high-functioning women in restoring health, energy, and internal stability while continuing to build meaningful lives.

Her work emphasizes clarity, discernment, and long-term resilience.

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Begin With Clarity

If you’re exploring whether this work aligns with what you need right now, the best place to start is an introductory conversation.

This is a space for insight, orientation, and next-step clarity.

Book a Call