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You're here for a reason.

Something in your life, your body or your energy is asking for a shift — and you’re done pretending it’s not. This is your space to pause, get honest and explore what it might look like to approach your life, your health, your energy differently.

I offer a free 1:1 coaching session (typically 1–2 hours) because this work is personal. It’s important that we both feel a genuine yes before moving forward — no pressure, no convincing.

This call gives us time to:

  • Unpack what’s been weighing on you — mentally, physically or emotionally

  • Clarify what you actually want (beyond what’s expected of you)

  • Explore how coaching might support you in creating sustainable, aligned change

  • See if we’re the right fit — for real, human-to-human

If you’re ready to get curious and you’re open to doing the deeper work I’d be honored to hold space for your next chapter.

Let’s work together.